HUMAN PERFORMANCE TRAINING
G R O U P T R A I N I N G
ENERGY. CAMARADERIE. EXTERNAL MOTIVATION.
“It’s the first time in a long time I have been excited about working out and I love the community that has been built at AGY. It is very encouraging and accepting and is unlike every other gym I have been apart of.”
T E N SESSIONS per month
✓ RESULTS ✓ FITS IN A BUSY SCHEDULE ✗ Don’t have to live at the gym
POSSIBLE RESULTS: LOSE WEIGHT // BODY FAT, ADD LEAN MUSCLE MASS, GET STRONGER, RUN FASTER and FURTHER, ATHLETISH to ATHLETIC, MORE ENERGY, BETTER SLEEP, LESS STRESS, HAPPIER….
U N L I M I T E D SESSIONS per month
✓ DRAMATIC RESULTS ✓ LOW COST per SESSION [as low as $15] ✗ Never have to wonder what to do
POSSIBLE RESULTS: DRAMATIC PHYSIQUE TRANSFORMATION, FEEL STRONG AF, TURN INTO A TRUE ATHLETE, WAY MORE ENERGY, HAVE RIDICULOUSLY GOOD SLEEP, DRASTICALLY REDUCE STRESS, EXUDE CONFIDENCE….
“When I first started, I was hesitant. I was used to much “harder” workouts. BUT, I stuck with it and realized that over time the workouts got “harder” … or really, what happened is: I learned how to execute properly. I learned how to engage the correct muscles to execute the movement properly. Over time I’ve seen amazing results. I really L O V E this!”
T R A I N I N G SESSIONS
✓ PURPOSEFUL ✓ PROGRESSIVE ✓ PERSONALIZED
C L A S S FITNESS
✗ PACKED ROOMS ✗ SWEATY-DANCY-DUMBFUCKERY ✗ HYPE-MEN//WOMEN [NOT COACHES]
CLASS FITNESS WE ARE NOT!!