Our Training Options
Does the thought of training in a group give you the heebie-jeebies, or do you have the kinda goals that may need some serious one-on-one attention?
Got a weigh less, wanna-get-stronger, look better and feel better goal AND you wanna spend five days a week amongst our community of acceptors, encouragers, high-fivers and laughers. Or, you realize it's time to make serious change in your lifestyle––this is for you.
Have a weigh less or look better goal and want individualized encouragement and feedback?
FIT Camp isn't a packed room with music bump'n and one instructor dancing [I mean working out] along with you. FC is small group training with an 8:1 [worker outers to coaches] ratio, so that we can continually provide feedback and personalized encouragement throughout your entire session.
Got a wanna-get-stronger, or look better, or feel better goal but don’t know how to create a strength training program to efficiently get you results?
Do you have a weigh less goal AND a super busy schedule? Would a little external accountability at the end of the week be the motivation you need to hold yourself accountable during the week?