Nutrition Workshop

Nutrition Workshop

10.00

Spend an hour with Jessica Kaufman: she’s got a Bachelor’s in Dietetics and is currently working on her Master’s in Motherhood, entrepreneurship and philanthropy.

You can expect to walk away with a better understanding of:

➤ Food as Fuel // Energy ➤ Energy Balance and Imbalances ➤ Macronutrients and Their Importance ➤ Individual Energy and Macronutrient Needs ➤ Metabolism and Factors that Effect It

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